Here's the Protein-Packed Paleo Appetizer You've Been Dreaming Of

With regards to satisfying a major group (or satisfying a gathering brimming with low-carb burger joints), you can't turn out badly with a little bacon! Basic bacon and brussels grow sticks are a Paleo-accommodating and normally without gluten hors d'oeuvre that meet up in only a couple of steps. These fantastic sticks enable hold to divide control in line - each is a little more than 150 calories and offers more than 10 grams of protein. Clean-eating-affirmed and loaded with enhance, this low-carb tidbit is bound to end up noticeably another exemplary at any spread you're facilitating. 

Bacon and Brussels Sprout Skewers
From Paleo Happy Hour by Kelly Milton


  • 1 pound bacon
  • 2 pounds brussels sprouts
  • 1 teaspoon ghee
  • 1 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • Small wooden skewers


1-Cut each segment of bacon down the middle the long way. In a griddle on medium warmth, cook the bacon until the point that it's mostly cooked yet at the same time delicate and flexible. (In the event that you overcook the bacon, it will be hard to weave it onto the stick.) Remove the bacon from the skillet, and put it aside. Evacuate the majority of the bacon oil from the dish, leaving sufficiently only to coat it. 

2-Cut the brussels grows down the middle the long way. Include the sprouts, ghee, garlic powder, and ocean salt to the skillet. Sauté on medium warmth until the point when the sprouts are delicate and cooked. 

3-Preheat the stove to 375ºF. 

4-Gather the sticks by threading 1 end of the bacon onto the finish of a stick. Include a brussels grow cut, and weave the bacon around the grow and back through the stick, making a wave design between the sprouts. Move the bacon and the grow down the stick, and rehash this procedure 2-3 more circumstances for each stick. 

5-Heat the sticks in a preparing prospect 10 minutes, or until the point that the bacon is completely cooked. 

Source: Calorie Count


Category :Appetizers, Finger Foods

Yield: About 18 skewers


Calories per serving 151                by: LIZZIE FUHR

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